Thursday

Talpia

1 tsp. olive oil
1 clove minced garlic
sauté and then add

¼ cup maderia

Stir in
2 tbsp. lemon juice
1 tsp. capers

Pour sauce over fish and sprinkle with minced fresh parsley

Fish
Oil pan
Bread crumbs
Put fish on the crumbs and then put olive oil and then salmon seasoning and then more crumbs and squeeze lemon juice and sliced onions.

Cooked on convection @ 400 degrees for 15 minutes.

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